0
Checkout

There is no item in the cart

Welcome...
Join Now
  • All Posts
  •   Blog
  •   Questions

Golden Tiger Martial Arts

Studies have shown for years that adults who exercise have lower blood pressure, increased muscular strength, better flexibility and less body fat than those adults who do not exercise. Start training today!
March 17, 2016

Golden Tiger Martial Arts

There are various after school programs for children, but few of them actually teach them valuable skills that will be useful for the rest of their lives. Martial Arts teaches valuable skills! Let’s train!
March 16, 2016

Golden Tiger Martial Arts

Tips: Eat different foods every day, variety is the recipe for health, you need over 40 different nutrients (such as vitamins and minerals) every day for good health. Since there is no single food that contains them all, it is important to balance your daily choices. In fact there are no good or bad foods, so you do not need to miss out on the foods you enjoy. The best way to make sure you get the right balance is...
March 15, 2016

Golden Tiger Martial Arts

Monday Training tips: Emphasis on difficult aspects. Deliberate practice will focus on more difficult aspects.
March 14, 2016

Golden Tiger Martial Arts

Be patient and strive to put everything in perspective. Everyone is different, don’t compare yourself with others. #HappyFriday
March 11, 2016

Golden Tiger Martial Arts

The true about Martial Arts is that it's a human condition. It is apart of everyone, thus interpreted differently by each individual. However, one fact remains, that it is for everyone.
March 10, 2016

Golden Tiger Martial Arts

Even if you eat regular meals during the day, there will still be times in between that you feel hungry, especially if you have been very physically active. Snacks can fill the gap, but should not be eaten in place of meals, only as an extra. Your choice may be yogurt, a handful of fresh or dried fruits, sticks of vegetables like carrots and celery, unsalted nuts or rice crackers, or perhaps a slice of fruit loaf ...
March 10, 2016

Golden Tiger Martial Arts

I am 4, and I'm ready! #letsdothis
March 9, 2016

Golden Tiger Martial Arts

Learning to Set and Achieve Goals because most forms of martial arts are based around an accomplishment system of colored belts that signify the wearer’s degree of skill. When you strive toward each new belt, you’re learning valuable lessons about setting and reaching your goals.
March 9, 2016

Golden Tiger Martial Arts

Like and share if you're raising your kids to be caring, compassionate and empathetic individuals!! Find out all the ways in which you can practice compassion and gratitude with your children, here: http://bit.ly/​1nJl7ke
March 8, 2016